It's Trail Mix....it's got to be healthy right???? I figure if people eat it when hiking then it's got to be good for your body. Alright, I am not that dumb but these are the things I like to tell myself when I am buying my massive jar of Caramel Cashew Trail Mix. The crew saw my fresh jar that I brought into work and kept pointing out that I am basically eating candy for breakfast. I then pointed out that in between the chocolate covered carmels and M&M's there are also a few protein packed peanuts and cashews to help fuel my day!!! I guess it's how you want to look at it........