I get sinus headaches way more then I would like but nothing ever seems to work without taking medicine. I'm fine with taking something but sometimes I just don't have anything on me.
This new process of just using my fingers may help though. You have to watch this 3 minute tutorial on how to help get rid of a sinus headache, especially this time of the year when they run rampant!
Here is how to gain relief almost instantly by touching a specific pressure point.
1: Use the tongue and press between eyebrows!
2: Apply pressure across your eyebrows!
3: A mini-massage