How to clear your sinuses in seconds without meds!

 

I get sinus headaches way more then I would like but nothing ever seems to work without taking medicine. I'm fine with taking something but sometimes I just don't have anything on me. 

This new process of just using my fingers may help though. You have to watch this 3 minute tutorial on how to help get rid of a sinus headache, especially this time of the year when they run rampant! 

Here is how to gain relief almost instantly by touching a specific pressure point.

1: Use the tongue and press between eyebrows!

2: Apply pressure across your eyebrows!

3: A mini-massage


 

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