Sky

Sky

Sky Williams is co-host of The Show on Rock 105.3 FM in San Diego and Q103.3 in Temecula.

 

We Finally Juiced Again!!!!!!!!!!!

OMG...legit it has been about 2 years since we used our juicer. It was about 5 years ago when we discovered juicing and drinking our veggies. My husbands Mom got real sick and it made us really look into the best ways we could help her get better. Unfortunately she passed away but it did lead us to this wealth of knowledge that is pretty basic. If you put the stuff nature made for your body in your body, you most likely will be healthy. If you don't put those things in your body you will feel like crap and most likely get sick. So the easiest way to get tons of fruits and veggies in is juicing. We started with the basic juicer, moved up to the mid-level and then a year later we had the big-boy juicer and were making a dozen bottles each week. Finally over the weekend with my whole family complaining about some sort of sickness or pain I decided enough is enough.....we are juicing again! As you can tell by the look on my daughters face it was a slow start. But by the end we were all munching on the fresh cut fruits and veggies and then felt so good drinking that beautiful green juice we were left with. I am hoping to get back on the once a week schedule! Process if you are wondering....wash and cut, put through juicer to make mash, fold mash into little pouches, then press the juice out of the pouches and drink.........


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